Uplifting yoga for all
In-person vinyasa flow yoga classes in Belper, Derbyshire.
Accessible chair yoga class recordings anywhere in the world.
Please note I am not currently teaching live classes, however a recorded class is available on my Classes page.
Nice to meet you...
I’m Parisa, a certified yoga yoga teacher, based between Belper, Derbyshire and London.
I have been practicing yoga for over 12 years; initially as a purely physical activity to strengthen my body and maintain flexibility. However over time, as I began to deepen my practice, I realised there is so much more to it than that.
The movement, mindfulness and philosophy of yoga can be a vital support to our physical and mental health and can help nurture a fresh perspective on life's highs and lows. I aim to share this with my students in a fun and supportive environment.
I believe the benefits of yoga should be available to everyone, regardless of physical ability or social / economic means. This is why I offer discounted rates to lower income households, full time students and senior citizens. Please just ask.
My goal is to make my yoga classes as accessible and inclusive as possible, and as my business develops, I will offer more class types to suit varying needs and abilities.
I completed my 200 hour teacher training with Yoga London in 2021, & I continue to further my education regularly. Completed trainings include Creative Sequencing (20hrs, May 2021) with The Power Yoga Company, and Yoga and Anxiety (15 hrs, May 2021) with Yoga London.
Why Hope Yoga
While there are many ways to find yoga, I believe nothing beats a teacher guiding and supporting you directly as you practice, especially if you are at the beginning of your yoga journey. A teacher offering tips and gentle suggestions can help you to get the best out of your yoga practice, as well as avoid injury. No YouTube video or pre-recorded class can achieve this level of personal attention.
My aim with Hope Yoga is to encourage a feeling of optimism that yoga is for everyone.
There are many kinds of yoga teacher to suit all different personalities, and the best way to find what works for you is to give a class a try! That’s why I offer you a free class when you sign up to my newsletter.
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